Trevor Gelinas 30:00 BikeErg
10,737m
Meters
30:00.0
Time
2:47.6
Pace
280
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 65 |
| Revolution Count | 1974 |
| Power/kg | 0.7 |
| Drag Factor | 36 |
March 21, 2023 05:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,737m | 2:47.6 | 74 | 555 | 65 | 120 |
| 6:00.0 | 1,815m | 3:18.3 | 45 | 454 | 62 | 111 |
| 12:00.0 | 2,062m | 2:54.5 | 66 | 526 | 63 | 115 |
| 18:00.0 | 2,316m | 2:35.4 | 93 | 620 | 64 | 132 |
| 24:00.0 | 2,347m | 2:33.3 | 97 | 633 | 65 | 126 |
| 30:00.0 | 2,197m | 2:43.8 | 80 | 573 | 74 | 120 |
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Workout Graph
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