Trevor Gelinas 30:00 BikeErg
11,083m
Meters
30:00.0
Time
2:42.4
Pace
294
Calories
127
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 65 |
| Revolution Count | 1961 |
| Power/kg | 0.78 |
| Drag Factor | 66 |
March 23, 2023 05:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,083m | 2:42.4 | 82 | 581 | 65 | 127 |
| 6:00.0 | 1,782m | 3:22.0 | 42 | 446 | 63 | 105 |
| 12:00.0 | 2,004m | 2:59.6 | 60 | 507 | 67 | 120 |
| 18:00.0 | 2,478m | 2:25.2 | 114 | 692 | 64 | 147 |
| 24:00.0 | 2,465m | 2:26.0 | 112 | 686 | 64 | 131 |
| 30:00.0 | 2,354m | 2:32.9 | 98 | 636 | 68 | 136 |
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Workout Graph
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