Trevor Gelinas 30:00 BikeErg
11,254m
Meters
30:00.0
Time
2:39.9
Pace
297
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 70 |
| Revolution Count | 2117 |
| Power/kg | 0.81 |
March 27, 2023 05:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,254m | 2:39.9 | 86 | 594 | 70 | 124 |
| 6:00.0 | 1,942m | 3:05.3 | 55 | 489 | 67 | 109 |
| 12:00.0 | 2,262m | 2:39.1 | 87 | 598 | 70 | 117 |
| 18:00.0 | 2,510m | 2:23.4 | 119 | 708 | 68 | 135 |
| 24:00.0 | 2,362m | 2:32.4 | 99 | 640 | 72 | 123 |
| 30:00.0 | 2,179m | 2:45.2 | 78 | 567 | 76 | 140 |
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Workout Graph
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