Trevor Gelinas 30:00 BikeErg
11,353m
Meters
30:00.0
Time
2:38.5
Pace
302
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 69 |
| Revolution Count | 2072 |
| Power/kg | 0.83 |
| Drag Factor | 36 |
March 28, 2023 05:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,353m | 2:38.5 | 88 | 602 | 69 | 121 |
| 6:00.0 | 1,995m | 3:00.4 | 60 | 504 | 69 | 115 |
| 12:00.0 | 2,382m | 2:31.1 | 101 | 648 | 69 | 127 |
| 18:00.0 | 2,489m | 2:24.6 | 116 | 698 | 66 | 128 |
| 24:00.0 | 2,385m | 2:30.9 | 102 | 650 | 69 | 119 |
| 30:00.0 | 2,103m | 2:51.1 | 70 | 540 | 73 | 116 |
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Workout Graph
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