Trevor Gelinas 30:00 BikeErg
11,256m
Meters
30:00.0
Time
2:39.9
Pace
298
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 68 |
| Revolution Count | 2062 |
| Power/kg | 0.81 |
| Drag Factor | 36 |
March 30, 2023 04:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,256m | 2:39.9 | 86 | 594 | 68 |
| 6:00.0 | 1,938m | 3:05.7 | 55 | 487 | 67 |
| 12:00.0 | 2,315m | 2:35.5 | 93 | 620 | 69 |
| 18:00.0 | 2,514m | 2:23.1 | 119 | 710 | 65 |
| 24:00.0 | 2,361m | 2:32.4 | 99 | 639 | 69 |
| 30:00.0 | 2,129m | 2:49.0 | 72 | 549 | 74 |
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Workout Graph
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