Trevor Gelinas 30:00 BikeErg
11,502m
Meters
30:00.0
Time
2:36.4
Pace
309
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 63 |
| Revolution Count | 1898 |
| Power/kg | 0.86 |
| Drag Factor | 102 |
March 31, 2023 05:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,502m | 2:36.4 | 91 | 614 | 63 | 126 |
| 6:00.0 | 1,892m | 3:10.2 | 51 | 474 | 64 | 125 |
| 12:00.0 | 2,387m | 2:30.8 | 102 | 651 | 66 | 134 |
| 18:00.0 | 2,402m | 2:29.8 | 104 | 657 | 63 | 131 |
| 24:00.0 | 2,408m | 2:29.5 | 105 | 660 | 63 | 121 |
| 30:00.0 | 2,414m | 2:29.1 | 106 | 663 | 60 | 121 |
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Workout Graph
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