Trevor Gelinas 30:00 BikeErg
11,332m
Meters
30:00.0
Time
2:38.8
Pace
299
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 73 |
| Revolution Count | 2202 |
| Power/kg | 0.82 |
| Drag Factor | 36 |
April 09, 2023 05:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,332m | 2:38.8 | 87 | 600 | 73 | 126 |
| 6:00.0 | 2,042m | 2:56.2 | 64 | 519 | 71 | 121 |
| 12:00.0 | 2,328m | 2:34.6 | 95 | 625 | 72 | 124 |
| 18:00.0 | 2,380m | 2:31.2 | 101 | 648 | 74 | 130 |
| 24:00.0 | 2,362m | 2:32.4 | 99 | 640 | 73 | 133 |
| 30:00.0 | 2,220m | 2:42.1 | 82 | 582 | 77 | 124 |
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Workout Graph
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