Trevor Gelinas 30:00 BikeErg

11,792m

Meters

30:00.0

Time

2:32.6

Pace

319

Calories

139

Heart Rate

Average Watts98
Calories Per Hour638
RPM72
Revolution Count2174
Power/kg0.93
Drag Factor36

April 10, 2023 05:16:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,792m 2:32.6 98 638 72 139
6:00.0 2,063m 2:54.5 66 526 71 120
12:00.0 2,407m 2:29.5 105 660 70 138
18:00.0 2,483m 2:24.9 115 695 72 144
24:00.0 2,503m 2:23.8 118 704 72 154
30:00.0 2,337m 2:34.0 96 629 77 139

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Workout Graph

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