Trevor Gelinas 30:00 BikeErg
11,792m
Meters
30:00.0
Time
2:32.6
Pace
319
Calories
139
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
RPM | 72 |
Revolution Count | 2174 |
Power/kg | 0.93 |
Drag Factor | 36 |
April 10, 2023 05:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 11,792m | 2:32.6 | 98 | 638 | 72 | 139 |
6:00.0 | 2,063m | 2:54.5 | 66 | 526 | 71 | 120 |
12:00.0 | 2,407m | 2:29.5 | 105 | 660 | 70 | 138 |
18:00.0 | 2,483m | 2:24.9 | 115 | 695 | 72 | 144 |
24:00.0 | 2,503m | 2:23.8 | 118 | 704 | 72 | 154 |
30:00.0 | 2,337m | 2:34.0 | 96 | 629 | 77 | 139 |
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Workout Graph
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