Trevor Gelinas 30:00 BikeErg
11,096m
Meters
30:00.0
Time
2:42.2
Pace
299
Calories
142
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 69 |
| Revolution Count | 2073 |
| Power/kg | 0.78 |
April 15, 2023 09:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,096m | 2:42.2 | 82 | 582 | 69 | 142 |
| 6:00.0 | 1,786m | 3:21.5 | 43 | 447 | 64 | 127 |
| 12:00.0 | 2,133m | 2:48.7 | 73 | 550 | 62 | 135 |
| 18:00.0 | 2,600m | 2:18.4 | 132 | 753 | 70 | 154 |
| 24:00.0 | 2,425m | 2:28.4 | 107 | 668 | 74 | 157 |
| 30:00.0 | 2,152m | 2:47.2 | 75 | 557 | 76 | 137 |
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Workout Graph
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