Trevor Gelinas 30:00 BikeErg
12,102m
Meters
30:00.0
Time
2:28.7
Pace
334
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 71 |
| Revolution Count | 2143 |
| Power/kg | 1 |
| Drag Factor | 36 |
April 18, 2023 05:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,102m | 2:28.7 | 106 | 666 | 71 | 122 |
| 6:00.0 | 2,130m | 2:49.0 | 72 | 549 | 72 | 99 |
| 12:00.0 | 2,482m | 2:25.0 | 115 | 694 | 69 | 130 |
| 18:00.0 | 2,754m | 2:10.7 | 157 | 839 | 68 | 147 |
| 24:00.0 | 2,500m | 2:24.0 | 117 | 703 | 71 | 145 |
| 30:00.0 | 2,236m | 2:41.0 | 84 | 588 | 77 | 89 |
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Workout Graph
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