Trevor Gelinas 30:00 BikeErg
12,596m
Meters
30:00.0
Time
2:22.9
Pace
360
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 70 |
| Revolution Count | 2117 |
| Power/kg | 1.14 |
| Drag Factor | 35 |
April 19, 2023 05:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,596m | 2:22.9 | 120 | 712 | 70 | 135 |
| 6:00.0 | 2,083m | 2:52.8 | 68 | 533 | 71 | 118 |
| 12:00.0 | 2,601m | 2:18.4 | 132 | 754 | 71 | 140 |
| 18:00.0 | 2,799m | 2:08.6 | 165 | 866 | 67 | 144 |
| 24:00.0 | 2,620m | 2:17.4 | 135 | 764 | 70 | 141 |
| 30:00.0 | 2,494m | 2:24.3 | 116 | 700 | 75 | 136 |
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Workout Graph
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