Trevor Gelinas 30:00 BikeErg
11,953m
Meters
30:00.0
Time
2:30.5
Pace
341
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 65 |
| Revolution Count | 1959 |
| Power/kg | 0.96 |
| Drag Factor | 36 |
April 20, 2023 05:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,953m | 2:30.5 | 102 | 652 | 65 | 136 |
| 6:00.0 | 2,207m | 2:43.1 | 81 | 577 | 59 | 129 |
| 12:00.0 | 2,740m | 2:11.3 | 154 | 831 | 67 | 157 |
| 18:00.0 | 2,805m | 2:08.3 | 166 | 869 | 63 | 141 |
| 24:00.0 | 2,569m | 2:20.1 | 127 | 737 | 67 | 139 |
| 30:00.0 | 1,632m | 3:40.5 | 33 | 412 | 72 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.