Trevor Gelinas 30:00 BikeErg
11,532m
Meters
30:00.0
Time
2:36.0
Pace
313
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 64 |
| Revolution Count | 1931 |
| Power/kg | 0.87 |
| Drag Factor | 35 |
April 22, 2023 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,532m | 2:36.0 | 92 | 616 | 64 | 118 |
| 6:00.0 | 1,837m | 3:15.9 | 47 | 460 | 63 | 109 |
| 12:00.0 | 2,384m | 2:31.0 | 102 | 649 | 63 | 128 |
| 18:00.0 | 2,641m | 2:16.3 | 138 | 775 | 60 | 130 |
| 24:00.0 | 2,520m | 2:22.8 | 120 | 713 | 64 | 130 |
| 30:00.0 | 2,151m | 2:47.3 | 75 | 556 | 73 | 95 |
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Workout Graph
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