Trevor Gelinas 30:00 BikeErg
11,656m
Meters
30:00.0
Time
2:34.4
Pace
318
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 68 |
| Revolution Count | 2042 |
| Power/kg | 0.9 |
| Drag Factor | 36 |
April 23, 2023 05:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,656m | 2:34.4 | 95 | 627 | 68 | 119 |
| 6:00.0 | 1,836m | 3:16.0 | 46 | 459 | 63 | 101 |
| 12:00.0 | 2,319m | 2:35.2 | 94 | 621 | 65 | 130 |
| 18:00.0 | 2,664m | 2:15.1 | 142 | 788 | 66 | 133 |
| 24:00.0 | 2,564m | 2:20.4 | 126 | 735 | 70 | 115 |
| 30:00.0 | 2,274m | 2:38.3 | 88 | 603 | 76 | 116 |
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Workout Graph
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