Trevor Gelinas 30:00 BikeErg
11,933m
Meters
30:00.0
Time
2:30.8
Pace
331
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 61 |
| Revolution Count | 1849 |
| Power/kg | 0.96 |
| Drag Factor | 35 |
April 24, 2023 05:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,933m | 2:30.8 | 102 | 650 | 61 | 125 |
| 6:00.0 | 1,892m | 3:10.2 | 51 | 474 | 66 | 113 |
| 12:00.0 | 2,271m | 2:38.5 | 88 | 602 | 62 | 112 |
| 18:00.0 | 2,443m | 2:27.3 | 109 | 676 | 60 | 127 |
| 24:00.0 | 2,736m | 2:11.5 | 154 | 828 | 57 | 145 |
| 30:00.0 | 2,592m | 2:18.8 | 131 | 749 | 64 | 129 |
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Workout Graph
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