Trevor Gelinas 30:00 BikeErg
11,768m
Meters
30:00.0
Time
2:32.9
Pace
320
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 64 |
| Revolution Count | 1946 |
| Power/kg | 0.93 |
| Drag Factor | 74 |
April 25, 2023 05:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,768m | 2:32.9 | 98 | 636 | 64 | 116 |
| 6:00.0 | 1,942m | 3:05.3 | 55 | 489 | 66 | 111 |
| 12:00.0 | 2,299m | 2:36.5 | 91 | 613 | 63 | 121 |
| 18:00.0 | 2,616m | 2:17.6 | 134 | 762 | 63 | 126 |
| 24:00.0 | 2,513m | 2:23.2 | 119 | 709 | 66 | 110 |
| 30:00.0 | 2,398m | 2:30.1 | 103 | 656 | 66 | 113 |
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Workout Graph
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