Trevor Gelinas 30:00 BikeErg
11,848m
Meters
30:00.0
Time
2:31.9
Pace
328
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 63 |
| Revolution Count | 1911 |
| Power/kg | 0.95 |
| Drag Factor | 36 |
April 27, 2023 04:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,848m | 2:31.9 | 100 | 643 | 63 | 129 |
| 6:00.0 | 1,836m | 3:16.0 | 46 | 459 | 63 | 112 |
| 12:00.0 | 2,378m | 2:31.3 | 101 | 647 | 62 | 138 |
| 18:00.0 | 2,710m | 2:12.8 | 149 | 813 | 61 | 139 |
| 24:00.0 | 2,606m | 2:18.1 | 133 | 756 | 62 | 136 |
| 30:00.0 | 2,319m | 2:35.2 | 94 | 621 | 71 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.