Trevor Gelinas 30:00 BikeErg
12,306m
Meters
30:00.0
Time
2:26.2
Pace
347
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 59 |
| Revolution Count | 1770 |
| Power/kg | 1.06 |
| Drag Factor | 156 |
May 02, 2023 05:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,306m | 2:26.2 | 112 | 684 | 59 | 133 |
| 6:00.0 | 1,945m | 3:05.0 | 55 | 489 | 66 | 119 |
| 12:00.0 | 2,520m | 2:22.8 | 120 | 713 | 60 | 135 |
| 18:00.0 | 2,675m | 2:14.5 | 144 | 794 | 58 | 139 |
| 24:00.0 | 2,603m | 2:18.3 | 132 | 755 | 56 | 137 |
| 30:00.0 | 2,564m | 2:20.4 | 126 | 735 | 55 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.