Trevor Gelinas 30:00 BikeErg
11,681m
Meters
30:00.0
Time
2:34.0
Pace
318
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 65 |
| Revolution Count | 1949 |
| Power/kg | 0.91 |
| Drag Factor | 35 |
May 04, 2023 04:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,681m | 2:34.0 | 96 | 629 | 65 | 120 |
| 6:00.0 | 1,901m | 3:09.3 | 52 | 477 | 65 | 106 |
| 12:00.0 | 2,387m | 2:30.8 | 102 | 651 | 67 | 129 |
| 18:00.0 | 2,617m | 2:17.5 | 134 | 762 | 63 | 129 |
| 24:00.0 | 2,550m | 2:21.1 | 124 | 728 | 61 | 127 |
| 30:00.0 | 2,225m | 2:41.7 | 83 | 584 | 69 | 113 |
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Workout Graph
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