Trevor Gelinas 30:00 BikeErg
11,607m
Meters
30:00.0
Time
2:35.0
Pace
315
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 61 |
| Revolution Count | 1850 |
| Power/kg | 0.89 |
| Drag Factor | 35 |
May 05, 2023 05:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,607m | 2:35.0 | 94 | 622 | 61 | 128 |
| 6:00.0 | 1,861m | 3:13.4 | 48 | 466 | 63 | 114 |
| 12:00.0 | 2,426m | 2:28.3 | 107 | 668 | 62 | 133 |
| 18:00.0 | 2,556m | 2:20.8 | 125 | 731 | 60 | 141 |
| 24:00.0 | 2,537m | 2:21.8 | 122 | 721 | 59 | 133 |
| 30:00.0 | 2,228m | 2:41.5 | 83 | 585 | 64 | 120 |
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Workout Graph
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