Trevor Gelinas 30:00 BikeErg
11,303m
Meters
30:00.0
Time
2:39.2
Pace
302
Calories
122
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 598 |
RPM | 63 |
Revolution Count | 1903 |
Power/kg | 0.82 |
Drag Factor | 35 |
May 07, 2023 06:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 11,303m | 2:39.2 | 87 | 598 | 63 | 122 |
6:00.0 | 1,857m | 3:13.8 | 48 | 465 | 63 | 104 |
12:00.0 | 2,279m | 2:37.9 | 89 | 605 | 65 | 114 |
18:00.0 | 2,542m | 2:21.6 | 123 | 724 | 57 | 133 |
24:00.0 | 2,524m | 2:22.6 | 121 | 715 | 62 | 135 |
30:00.0 | 2,101m | 2:51.3 | 70 | 539 | 71 | 126 |
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Workout Graph
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