Trevor Gelinas 30:00 BikeErg
11,684m
Meters
30:00.0
Time
2:34.0
Pace
318
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 63 |
| Revolution Count | 1901 |
| Power/kg | 0.91 |
| Drag Factor | 35 |
May 09, 2023 04:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,684m | 2:34.0 | 96 | 629 | 63 | 122 |
| 6:00.0 | 1,867m | 3:12.8 | 49 | 468 | 63 | 105 |
| 12:00.0 | 2,376m | 2:31.5 | 101 | 646 | 64 | 136 |
| 18:00.0 | 2,588m | 2:19.1 | 130 | 747 | 61 | 132 |
| 24:00.0 | 2,575m | 2:19.8 | 128 | 740 | 60 | 130 |
| 30:00.0 | 2,279m | 2:37.9 | 89 | 605 | 69 | 110 |
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Workout Graph
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