Trevor Gelinas 30:00 BikeErg
12,122m
Meters
30:00.0
Time
2:28.4
Pace
338
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 64 |
| Revolution Count | 1929 |
| Power/kg | 1.01 |
| Drag Factor | 35 |
May 10, 2023 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,122m | 2:28.4 | 107 | 667 | 64 | 133 |
| 6:00.0 | 2,009m | 2:59.1 | 61 | 509 | 67 | 121 |
| 12:00.0 | 2,503m | 2:23.8 | 118 | 704 | 62 | 138 |
| 18:00.0 | 2,765m | 2:10.1 | 159 | 845 | 61 | 142 |
| 24:00.0 | 2,638m | 2:16.4 | 138 | 773 | 62 | 141 |
| 30:00.0 | 2,207m | 2:43.1 | 81 | 577 | 69 | 124 |
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Workout Graph
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