Trevor Gelinas 30:00 BikeErg
11,944m
Meters
30:00.0
Time
2:30.7
Pace
328
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 65 |
| Revolution Count | 1951 |
| Power/kg | 0.96 |
| Drag Factor | 36 |
May 11, 2023 05:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,944m | 2:30.7 | 102 | 651 | 65 | 123 |
| 6:00.0 | 2,067m | 2:54.1 | 66 | 528 | 67 | 119 |
| 12:00.0 | 2,500m | 2:24.0 | 117 | 703 | 62 | 129 |
| 18:00.0 | 2,667m | 2:14.9 | 142 | 789 | 60 | 125 |
| 24:00.0 | 2,581m | 2:19.4 | 129 | 743 | 66 | 130 |
| 30:00.0 | 2,130m | 2:49.0 | 72 | 549 | 72 | 113 |
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Workout Graph
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