Trevor Gelinas 30:00 BikeErg
11,737
Meters
30:00.0
Time
2:33.3
Pace
320
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 67 |
| Revolution Count | 2024 |
| Power/kg | 0.92 |
May 12, 2023 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 11,737 | 2:33.3 | 97 | 633 | 320 | 67 | 125 |
| 6:00.0 | 1,904 | 3:09.0 | 52 | 478 | 47 | 67 | 110 |
| 12:00.0 | 2,468 | 2:25.8 | 113 | 688 | 68 | 65 | 125 |
| 18:00.0 | 2,622 | 2:17.2 | 135 | 765 | 76 | 63 | 132 |
| 24:00.0 | 2,530 | 2:22.2 | 121 | 718 | 71 | 67 | 133 |
| 30:00.0 | 2,214 | 2:42.6 | 81 | 580 | 58 | 75 | 128 |
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Workout Graph
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