Trevor Gelinas 30:00 BikeErg
11,172m
Meters
30:00.0
Time
2:41.1
Pace
298
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 62 |
| Revolution Count | 1873 |
| Power/kg | 0.79 |
| Drag Factor | 35 |
May 14, 2023 05:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,172m | 2:41.1 | 84 | 588 | 62 | 113 |
| 6:00.0 | 1,962m | 3:03.4 | 57 | 494 | 65 | 111 |
| 12:00.0 | 2,059m | 2:54.8 | 65 | 525 | 55 | 112 |
| 18:00.0 | 2,461m | 2:26.2 | 112 | 684 | 65 | 111 |
| 24:00.0 | 2,419m | 2:28.8 | 106 | 665 | 62 | 121 |
| 30:00.0 | 2,271m | 2:38.5 | 88 | 602 | 66 | 112 |
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Workout Graph
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