Trevor Gelinas 30:00 BikeErg
10,857m
Meters
30:00.0
Time
2:45.7
Pace
280
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 71 |
| Revolution Count | 2126 |
| Power/kg | 0.73 |
| Drag Factor | 45 |
May 18, 2023 04:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,857m | 2:45.7 | 77 | 564 | 71 | 124 |
| 6:00.0 | 2,091m | 2:52.1 | 69 | 536 | 72 | 124 |
| 12:00.0 | 2,172m | 2:45.7 | 77 | 564 | 71 | |
| 18:00.0 | 2,151m | 2:47.3 | 75 | 556 | 70 | |
| 24:00.0 | 2,243m | 2:40.4 | 85 | 591 | 67 | |
| 30:00.0 | 2,200m | 2:43.6 | 80 | 574 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.