Trevor Gelinas 30:00 BikeErg
10,289m
Meters
30:00.0
Time
2:54.9
Pace
261
Calories
122
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 69 |
| Revolution Count | 2080 |
| Power/kg | 0.61 |
| Drag Factor | 41 |
May 26, 2023 05:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,289m | 2:54.9 | 65 | 524 | 69 | 122 |
| 6:00.0 | 1,913m | 3:08.1 | 53 | 480 | 67 | 116 |
| 12:00.0 | 1,959m | 3:03.7 | 56 | 494 | 67 | 120 |
| 18:00.0 | 2,183m | 2:44.9 | 78 | 568 | 71 | 133 |
| 24:00.0 | 2,161m | 2:46.5 | 76 | 560 | 70 | 128 |
| 30:00.0 | 2,073m | 2:53.6 | 67 | 529 | 72 | 117 |
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Workout Graph
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