Trevor Gelinas 30:00 BikeErg
12,114m
Meters
30:00.0
Time
2:28.5
Pace
334
Calories
129
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
RPM | 72 |
Revolution Count | 2167 |
Power/kg | 1.01 |
Drag Factor | 62 |
May 30, 2023 04:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 12,114m | 2:28.5 | 107 | 667 | 72 | 129 |
6:00.0 | 2,175m | 2:45.5 | 77 | 565 | 75 | 123 |
12:00.0 | 2,633m | 2:16.7 | 137 | 771 | 69 | 137 |
18:00.0 | 2,582m | 2:19.4 | 129 | 744 | 72 | 135 |
24:00.0 | 2,472m | 2:25.6 | 113 | 690 | 72 | 130 |
30:00.0 | 2,253m | 2:39.7 | 86 | 595 | 74 | 120 |
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Workout Graph
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