Trevor Gelinas 30:00 BikeErg
11,265m
Meters
30:00.0
Time
2:39.7
Pace
300
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 72 |
| Revolution Count | 2175 |
| Power/kg | 0.81 |
| Drag Factor | 49 |
May 31, 2023 04:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,265m | 2:39.7 | 86 | 595 | 72 | 126 |
| 6:00.0 | 1,966m | 3:03.1 | 57 | 496 | 68 | 119 |
| 12:00.0 | 2,355m | 2:32.8 | 98 | 637 | 73 | 124 |
| 18:00.0 | 2,265m | 2:38.9 | 87 | 600 | 70 | 124 |
| 24:00.0 | 2,436m | 2:27.7 | 108 | 673 | 75 | 131 |
| 30:00.0 | 2,244m | 2:40.4 | 85 | 591 | 77 | 132 |
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Workout Graph
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