Trevor Gelinas 30:00 BikeErg
12,034m
Meters
30:00.0
Time
2:29.5
Pace
329
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 75 |
| Revolution Count | 2260 |
| Power/kg | 0.99 |
| Drag Factor | 52 |
June 21, 2023 04:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,034m | 2:29.5 | 105 | 659 | 75 | 136 |
| 6:00.0 | 2,328m | 2:34.6 | 95 | 625 | 72 | 119 |
| 12:00.0 | 2,506m | 2:23.6 | 118 | 706 | 74 | 142 |
| 18:00.0 | 2,538m | 2:21.8 | 123 | 722 | 75 | 144 |
| 24:00.0 | 2,433m | 2:27.9 | 108 | 671 | 77 | 140 |
| 30:00.0 | 2,229m | 2:41.5 | 83 | 585 | 79 | 136 |
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Workout Graph
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