Trevor Gelinas 30:00 BikeErg
10,677m
Meters
30:00.0
Time
2:48.5
Pace
274
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 65 |
| Revolution Count | 1955 |
| Power/kg | 0.69 |
| Drag Factor | 57 |
June 23, 2023 04:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,677m | 2:48.5 | 73 | 551 | 65 | 117 |
| 6:00.0 | 1,942m | 3:05.3 | 55 | 489 | 67 | 113 |
| 12:00.0 | 2,193m | 2:44.1 | 79 | 572 | 63 | 110 |
| 18:00.0 | 2,239m | 2:40.7 | 84 | 589 | 62 | 118 |
| 24:00.0 | 2,292m | 2:37.0 | 90 | 610 | 64 | 127 |
| 30:00.0 | 2,011m | 2:59.0 | 61 | 509 | 70 | 119 |
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Workout Graph
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