Trevor Gelinas 30:00 BikeErg
11,530m
Meters
30:00.0
Time
2:36.1
Pace
310
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 73 |
| Revolution Count | 2198 |
| Power/kg | 0.87 |
| Drag Factor | 49 |
July 02, 2023 05:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,530m | 2:36.1 | 92 | 616 | 73 | 128 |
| 6:00.0 | 1,930m | 3:06.5 | 54 | 485 | 67 | 107 |
| 12:00.0 | 2,248m | 2:40.1 | 85 | 593 | 67 | 125 |
| 18:00.0 | 2,528m | 2:22.4 | 121 | 717 | 76 | 136 |
| 24:00.0 | 2,568m | 2:20.1 | 127 | 737 | 77 | 146 |
| 30:00.0 | 2,256m | 2:39.5 | 86 | 596 | 78 | 128 |
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Workout Graph
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