Trevor Gelinas 30:00 BikeErg
10,947m
Meters
30:00.0
Time
2:44.4
Pace
287
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 68 |
| Revolution Count | 2046 |
| Power/kg | 0.75 |
| Drag Factor | 54 |
July 03, 2023 04:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,947m | 2:44.4 | 79 | 570 | 68 | 121 |
| 6:00.0 | 1,886m | 3:10.8 | 50 | 473 | 67 | 112 |
| 12:00.0 | 2,144m | 2:47.9 | 74 | 554 | 67 | 119 |
| 18:00.0 | 2,267m | 2:38.8 | 87 | 600 | 66 | 122 |
| 24:00.0 | 2,531m | 2:22.2 | 122 | 718 | 67 | 134 |
| 30:00.0 | 2,120m | 2:49.8 | 71 | 545 | 73 | 119 |
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Workout Graph
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