Trevor Gelinas 30:00 BikeErg
10,942m
Meters
30:00.0
Time
2:44.5
Pace
285
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 71 |
| Revolution Count | 2140 |
| Power/kg | 0.75 |
| Drag Factor | 46 |
July 05, 2023 04:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,942m | 2:44.5 | 79 | 570 | 71 | 117 |
| 6:00.0 | 1,868m | 3:12.7 | 49 | 468 | 67 | 98 |
| 12:00.0 | 2,250m | 2:40.0 | 85 | 594 | 71 | 124 |
| 18:00.0 | 2,297m | 2:36.7 | 91 | 612 | 70 | 122 |
| 24:00.0 | 2,372m | 2:31.7 | 100 | 644 | 72 | 125 |
| 30:00.0 | 2,157m | 2:46.8 | 75 | 559 | 77 | 119 |
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Workout Graph
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