Trevor Gelinas 30:00 BikeErg
11,278m
Meters
30:00.0
Time
2:39.6
Pace
299
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 73 |
| Revolution Count | 2196 |
| Power/kg | 0.81 |
| Drag Factor | 45 |
July 06, 2023 05:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,278m | 2:39.6 | 86 | 596 | 73 | 121 |
| 6:00.0 | 2,061m | 2:54.6 | 66 | 526 | 73 | 117 |
| 12:00.0 | 2,385m | 2:30.9 | 102 | 650 | 74 | 130 |
| 18:00.0 | 2,431m | 2:28.0 | 108 | 670 | 76 | 129 |
| 24:00.0 | 2,347m | 2:33.3 | 97 | 633 | 73 | 117 |
| 30:00.0 | 2,055m | 2:55.1 | 65 | 524 | 72 | 116 |
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Workout Graph
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