Trevor Gelinas 30:00 BikeErg
11,063m
Meters
30:00.0
Time
2:42.7
Pace
291
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 73 |
| Revolution Count | 2205 |
| Power/kg | 0.77 |
| Drag Factor | 42 |
July 08, 2023 05:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,063m | 2:42.7 | 81 | 579 | 73 | 122 |
| 6:00.0 | 1,854m | 3:14.1 | 48 | 464 | 66 | 101 |
| 12:00.0 | 2,260m | 2:39.2 | 87 | 598 | 73 | 119 |
| 18:00.0 | 2,461m | 2:26.2 | 112 | 684 | 78 | 130 |
| 24:00.0 | 2,389m | 2:30.6 | 102 | 652 | 76 | 136 |
| 30:00.0 | 2,099m | 2:51.5 | 69 | 538 | 74 | 124 |
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Workout Graph
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