Trevor Gelinas 30:00 BikeErg
11,211m
Meters
30:00.0
Time
2:40.5
Pace
296
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 70 |
| Revolution Count | 2108 |
| Power/kg | 0.8 |
July 12, 2023 04:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,211m | 2:40.5 | 85 | 591 | 70 | 120 |
| 6:00.0 | 1,997m | 3:00.2 | 60 | 505 | 71 | 107 |
| 12:00.0 | 2,154m | 2:47.1 | 75 | 558 | 74 | 134 |
| 18:00.0 | 2,246m | 2:40.2 | 85 | 592 | 69 | 114 |
| 24:00.0 | 2,546m | 2:21.3 | 124 | 726 | 69 | 128 |
| 30:00.0 | 2,269m | 2:38.6 | 88 | 601 | 68 |
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Workout Graph
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