Trevor Gelinas 30:00 BikeErg
11,962m
Meters
30:00.0
Time
2:30.4
Pace
334
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 70 |
| Revolution Count | 2120 |
| Power/kg | 0.97 |
| Drag Factor | 50 |
July 13, 2023 06:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,962m | 2:30.4 | 103 | 653 | 70 | 138 |
| 6:00.0 | 2,058m | 2:54.9 | 65 | 525 | 70 | 113 |
| 12:00.0 | 2,575m | 2:19.8 | 128 | 740 | 69 | 145 |
| 18:00.0 | 2,532m | 2:22.1 | 122 | 719 | 70 | 146 |
| 24:00.0 | 2,506m | 2:23.6 | 118 | 706 | 66 | 143 |
| 30:00.0 | 2,291m | 2:37.1 | 90 | 610 | 78 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.