Trevor Gelinas 30:00 BikeErg
11,169m
Meters
30:00.0
Time
2:41.1
Pace
296
Calories
128
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 64 |
| Revolution Count | 1940 |
| Power/kg | 0.79 |
| Drag Factor | 70 |
July 14, 2023 04:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,169m | 2:41.1 | 84 | 587 | 64 | 128 |
| 6:00.0 | 1,941m | 3:05.4 | 55 | 488 | 67 | 115 |
| 12:00.0 | 2,294m | 2:36.9 | 91 | 611 | 64 | 135 |
| 18:00.0 | 2,343m | 2:33.6 | 96 | 632 | 62 | 135 |
| 24:00.0 | 2,506m | 2:23.6 | 118 | 706 | 62 | 135 |
| 30:00.0 | 2,085m | 2:52.6 | 68 | 534 | 69 | 124 |
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Workout Graph
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