Trevor Gelinas 30:00 BikeErg
11,468m
Meters
30:00.0
Time
2:36.9
Pace
309
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 64 |
| Revolution Count | 1938 |
| Power/kg | 0.86 |
| Drag Factor | 75 |
July 16, 2023 05:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,468m | 2:36.9 | 91 | 611 | 64 | 121 |
| 6:00.0 | 1,965m | 3:03.2 | 57 | 495 | 66 | 96 |
| 12:00.0 | 2,321m | 2:35.1 | 94 | 622 | 64 | 134 |
| 18:00.0 | 2,499m | 2:24.0 | 117 | 702 | 62 | 127 |
| 24:00.0 | 2,604m | 2:18.2 | 132 | 755 | 65 | 144 |
| 30:00.0 | 2,080m | 2:53.0 | 68 | 532 | 66 | 107 |
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Workout Graph
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