Trevor Gelinas 30:00 BikeErg
11,021m
Meters
30:00.0
Time
2:43.3
Pace
290
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 62 |
| Revolution Count | 1861 |
| Power/kg | 0.76 |
| Drag Factor | 79 |
July 18, 2023 04:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,021m | 2:43.3 | 80 | 576 | 62 | 114 |
| 6:00.0 | 1,858m | 3:13.7 | 48 | 465 | 66 | 102 |
| 12:00.0 | 2,183m | 2:44.9 | 78 | 568 | 63 | 116 |
| 18:00.0 | 2,404m | 2:29.7 | 104 | 658 | 57 | 120 |
| 24:00.0 | 2,498m | 2:24.1 | 117 | 702 | 59 | 125 |
| 30:00.0 | 2,079m | 2:53.1 | 67 | 531 | 65 | 109 |
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Workout Graph
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