Trevor Gelinas 30:00 BikeErg
11,447m
Meters
30:00.0
Time
2:37.2
Pace
306
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 62 |
| Revolution Count | 1882 |
| Power/kg | 0.85 |
| Drag Factor | 87 |
July 20, 2023 05:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,447m | 2:37.2 | 90 | 609 | 62 | 132 |
| 6:00.0 | 1,989m | 3:00.9 | 59 | 503 | 69 | 120 |
| 12:00.0 | 2,375m | 2:31.5 | 100 | 645 | 61 | 136 |
| 18:00.0 | 2,531m | 2:22.2 | 122 | 718 | 58 | 141 |
| 24:00.0 | 2,465m | 2:26.0 | 112 | 686 | 56 | 136 |
| 30:00.0 | 2,087m | 2:52.4 | 68 | 534 | 69 | 127 |
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Workout Graph
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