Trevor Gelinas 30:00 BikeErg
11,326m
Meters
30:00.0
Time
2:38.9
Pace
302
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 64 |
| Revolution Count | 1946 |
| Power/kg | 0.82 |
| Drag Factor | 73 |
July 24, 2023 04:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,326m | 2:38.9 | 87 | 600 | 64 | 118 |
| 6:00.0 | 1,885m | 3:10.9 | 50 | 472 | 67 | 87 |
| 12:00.0 | 2,351m | 2:33.1 | 97 | 635 | 64 | 131 |
| 18:00.0 | 2,472m | 2:25.6 | 113 | 690 | 61 | 129 |
| 24:00.0 | 2,508m | 2:23.5 | 118 | 707 | 62 | 129 |
| 30:00.0 | 2,111m | 2:50.5 | 71 | 542 | 69 | 115 |
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Workout Graph
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