Trevor Gelinas 30:00 BikeErg
11,369m
Meters
30:00.0
Time
2:38.3
Pace
302
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 65 |
| Revolution Count | 1974 |
| Power/kg | 0.83 |
| Drag Factor | 72 |
July 26, 2023 04:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,369m | 2:38.3 | 88 | 603 | 65 | 113 |
| 6:00.0 | 1,904m | 3:09.0 | 52 | 478 | 68 | 89 |
| 12:00.0 | 2,353m | 2:32.9 | 98 | 636 | 67 | 95 |
| 18:00.0 | 2,491m | 2:24.5 | 116 | 699 | 59 | 131 |
| 24:00.0 | 2,490m | 2:24.5 | 116 | 698 | 62 | 137 |
| 30:00.0 | 2,131m | 2:48.9 | 73 | 549 | 73 |
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Workout Graph
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