Trevor Gelinas 30:00 BikeErg
10,962m
Meters
30:00.0
Time
2:44.2
Pace
288
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 66 |
| Revolution Count | 1985 |
| Power/kg | 0.75 |
| Drag Factor | 68 |
July 28, 2023 04:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,962m | 2:44.2 | 79 | 572 | 66 | 114 |
| 6:00.0 | 1,861m | 3:13.4 | 48 | 466 | 64 | 108 |
| 12:00.0 | 2,332m | 2:34.3 | 95 | 627 | 61 | 112 |
| 18:00.0 | 2,391m | 2:30.5 | 103 | 652 | 66 | 115 |
| 24:00.0 | 2,311m | 2:35.7 | 93 | 618 | 67 | 123 |
| 30:00.0 | 2,066m | 2:54.2 | 66 | 527 | 73 | 115 |
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Workout Graph
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