Trevor Gelinas 30:00 BikeErg
10,469m
Meters
30:00.0
Time
2:51.9
Pace
268
Calories
110
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 69 |
| Revolution Count | 2064 |
| Power/kg | 0.65 |
| Drag Factor | 45 |
July 30, 2023 05:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,469m | 2:51.9 | 69 | 536 | 69 | 110 |
| 6:00.0 | 1,983m | 3:01.5 | 58 | 501 | 71 | 107 |
| 12:00.0 | 2,065m | 2:54.3 | 66 | 527 | 65 | 105 |
| 18:00.0 | 2,189m | 2:44.4 | 79 | 570 | 68 | 118 |
| 24:00.0 | 2,166m | 2:46.2 | 76 | 562 | 68 | 110 |
| 30:00.0 | 2,066m | 2:54.2 | 66 | 527 | 73 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.