Trevor Gelinas 30:00 BikeErg
11,084m
Meters
30:00.0
Time
2:42.3
Pace
293
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 65 |
| Revolution Count | 1962 |
| Power/kg | 0.78 |
| Drag Factor | 69 |
August 02, 2023 04:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,084m | 2:42.3 | 82 | 581 | 65 | 119 |
| 6:00.0 | 1,877m | 3:11.7 | 50 | 470 | 66 | 111 |
| 12:00.0 | 2,193m | 2:44.1 | 79 | 572 | 68 | 116 |
| 18:00.0 | 2,480m | 2:25.1 | 114 | 693 | 63 | 130 |
| 24:00.0 | 2,444m | 2:27.2 | 110 | 676 | 61 | 125 |
| 30:00.0 | 2,091m | 2:52.1 | 69 | 536 | 69 | 115 |
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Workout Graph
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