Trevor Gelinas 30:00 BikeErg
11,214m
Meters
30:00.0
Time
2:40.5
Pace
297
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 65 |
| Revolution Count | 1945 |
| Power/kg | 0.8 |
| Drag Factor | 70 |
August 07, 2023 04:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,214m | 2:40.5 | 85 | 591 | 65 | 115 |
| 6:00.0 | 1,894m | 3:10.0 | 51 | 475 | 66 | 99 |
| 12:00.0 | 2,285m | 2:37.5 | 89 | 608 | 64 | 114 |
| 18:00.0 | 2,568m | 2:20.1 | 127 | 737 | 61 | 136 |
| 24:00.0 | 2,376m | 2:31.5 | 101 | 646 | 65 | 127 |
| 30:00.0 | 2,091m | 2:52.1 | 69 | 536 | 69 | 102 |
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Workout Graph
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