Trevor Gelinas 30:00 BikeErg
11,402m
Meters
30:00.0
Time
2:37.8
Pace
307
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 68 |
| Revolution Count | 2039 |
| Power/kg | 0.84 |
| Drag Factor | 62 |
August 18, 2023 05:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,402m | 2:37.8 | 89 | 606 | 68 | 114 |
| 6:00.0 | 1,834m | 3:16.2 | 46 | 459 | 64 | 89 |
| 12:00.0 | 2,209m | 2:42.9 | 81 | 578 | 69 | 95 |
| 18:00.0 | 2,455m | 2:26.6 | 111 | 682 | 63 | 124 |
| 24:00.0 | 2,621m | 2:17.3 | 135 | 764 | 68 | 151 |
| 30:00.0 | 2,283m | 2:37.6 | 89 | 607 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.